News for 'say no to calories'

South and West are lovin' it but McDonald's faces test in North and East

South and West are lovin' it but McDonald's faces test in North and East

Rediff.com18 Aug 2017

McDonald's problems couldn't have surfaced at a worse time. Cut-throat competition, rapid expansion and a slowdown in consumer spending in the wake of demonetisation have seriously dented the overall quick-service restaurant business.

The gym is old news

The gym is old news

Rediff.com27 Jan 2017

2017 is about functional training and natural movements. Veenu Sandhu highlights new ways to get and stay in shape.

Menu for success: A cricketer's challenge prompts nutrition venture

Menu for success: A cricketer's challenge prompts nutrition venture

Rediff.com9 Mar 2015

Two entrepreneurs launched iTiffin with an aim to provide low calorie, healthy tiffin service to corporates and individuals.

This lady has set out to become 1st to row across Pacific alone

This lady has set out to become 1st to row across Pacific alone

Rediff.com8 Jun 2015

An American began a 6,000-mile (9,656-km) voyage on Sunday in Japan, attempting to become the third person and the first woman to cross the Pacific Ocean by herself in a rowboat.

'I eat what makes me happy': Priyanka Chopra

'I eat what makes me happy': Priyanka Chopra

Rediff.com13 Jan 2017

The Quantico star reveals it all.

Dieters beware! How trouble-free is fat-free?

Dieters beware! How trouble-free is fat-free?

Rediff.com18 Nov 2015

Take care while choosing these 'fat-free' foods because they really don't always mean what you assume they do. Here's why...

8 ways to beat the summer heat

8 ways to beat the summer heat

Rediff.com17 Apr 2016

With scorcher days ahead, you must be looking for ways to avoid the heat. Here are few!

How an IPS officer conquered Antarctica

How an IPS officer conquered Antarctica

Rediff.com6 Feb 2019

Aparna Kumar fought pneumonia and extreme weather conditions to make history.

Growing crops in space, reaping the benefits on Earth

Growing crops in space, reaping the benefits on Earth

Rediff.com3 Feb 2019

The ongoing experiments on Moon, Mars and elsewhere could translate into better crop yields and hardier plants that could thrive in inhospitable parts of the world, says Devangshu Datta.

Eid recipes: Mutton Kuzhambu, Mutton Varuval, Seviyan

Eid recipes: Mutton Kuzhambu, Mutton Varuval, Seviyan

Rediff.com16 Jun 2018

Food blogger Rajiyashree Balaji shared these traditional recipes.

WTF News: It's Weird, True and Funny

WTF News: It's Weird, True and Funny

Rediff.com31 Oct 2014

From DIY submarines to diets of 20,000 calories is part of this week's collection of weird, true and funny news.

#FestiveBinge: How to manage acidity and constipation

#FestiveBinge: How to manage acidity and constipation

Rediff.com18 Sep 2017

Follow these tips to survive festive binging.

How to prepare for a marathon: Tips for first timers

How to prepare for a marathon: Tips for first timers

Rediff.com28 Dec 2018

Follow these techniques to avoid injuries and enjoy your first run.

Have you heard of 'Nam O' beach?

Have you heard of 'Nam O' beach?

Rediff.com3 May 2018

A journey that can teach us all a thing or two about resilience.

How to love your imperfect body

How to love your imperfect body

Rediff.com11 Feb 2019

These simple tips will help you fight body issues.

Review: I just used the Samsung Galaxy S9+ and this is what I discovered

Review: I just used the Samsung Galaxy S9+ and this is what I discovered

Rediff.com12 Mar 2018

It ticks all the boxes for a flagship, but...

Should you breastfeed your child after infancy?

Should you breastfeed your child after infancy?

Rediff.com22 Nov 2019

Throughout the 1,000-day window from a mother's pregnancy phase to her baby's 2nd birthday, breastfeeding is vital in lending kids the right start to life, building the foundation for a healthy future.

Dos and don'ts to stay fit this summer

Dos and don'ts to stay fit this summer

Rediff.com3 Apr 2015

The dreaded summer's here and it's time to take precautions and stay healthy. Dr Rajkumar Chaudhary, Honourary Secretary, Association of Hospitals, has these tips for you

10 apps to help you through pregnancy

10 apps to help you through pregnancy

Rediff.com22 Apr 2015

Track your daily sleep patterns, count calories, research treatment options and even monitor your heart rate.

'For him the nation came first; himself last'

'For him the nation came first; himself last'

Rediff.com13 Feb 2019

Squadron Leader Samir Abrol's brother Sushant, who brought back his older sibling's coffin draped in the Tricolour, tells Archana Masih why life will never be the same again.

Five traditional yet healthy recipes by chef Pankaj Bhadouria

Five traditional yet healthy recipes by chef Pankaj Bhadouria

Rediff.com11 Feb 2019

The celebrity chef shares recipes for five unusual Indian desserts.

Have you been to a spa party?

Have you been to a spa party?

Rediff.com10 Jun 2017

'It's cool in a decadent, Rome-is-burning kind of way,' says Kishore Singh.

Can your sedentary lifestyle cause colon cancer?

Can your sedentary lifestyle cause colon cancer?

Rediff.com9 May 2019

People who are inactive are more likely to develop colon cancer, says Roy De Souza.

Homemaker to Muscle Mom!

Homemaker to Muscle Mom!

Rediff.com16 Jul 2019

Mamatha, a 'simple, hard working village girl', battled stereotypes, shaped her body and confidence to become one of India's top bodybuilders.

9 push ups that'll keep you fit

9 push ups that'll keep you fit

Rediff.com8 Oct 2018

It's one of the best body-weight exercises for the upper body.

How to eat junk and still lose weight

How to eat junk and still lose weight

Rediff.com10 Oct 2017

If you won't be able to give up all the food you love, why not eat smart instead!

10 simple tips for healthy eating

10 simple tips for healthy eating

Rediff.com12 May 2016

You'll end up being more satisfied, eat your food without guilt and be healthier.

5 exercises that are good for your heart

5 exercises that are good for your heart

Rediff.com1 Oct 2018

These simple exercises will keep your heart healthy.

Want to save your kidneys? Eat less salt

Want to save your kidneys? Eat less salt

Rediff.com10 Apr 2018

Do away with the table salt. A reduction in the intake of salt can help control various kidney problems.

Is Rani Mukerji on a yo-yo diet?

Is Rani Mukerji on a yo-yo diet?

Rediff.com7 Sep 2017

The actor may have given many new mums fitness goals, but has her weight gain spiraled back again, questions Zofeen Maqsood.

Fat to fit: I lost 20 kilos in four months

Fat to fit: I lost 20 kilos in four months

Rediff.com2 Apr 2018

Gaurav Laha shares his weightloss journey.

For working professionals: 7 rules to keep kidneys healthy

For working professionals: 7 rules to keep kidneys healthy

Rediff.com27 Mar 2017

Renal disease is a rising epidemic in India. Sunil Prakash highlights the 7S rule that can reduce the chances of kidney ailments and chronic kidney diseases.

Why diabetics should eat fatty fish

Why diabetics should eat fatty fish

Rediff.com11 Dec 2018

Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.

You too can get six pack abs like Shah Rukh Khan :-)

You too can get six pack abs like Shah Rukh Khan :-)

Rediff.com22 Oct 2014

The truth about six pack abs is this: You have them too; they've just been shy, under the layer of fat. Remove that belly fat with this simple exercise and diet routine and start flaunting your six packs.

How this junk food lover lost 25 kg in less than 2 yrs

How this junk food lover lost 25 kg in less than 2 yrs

Rediff.com24 Oct 2019

Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.

How to fight the fat after 40

How to fight the fat after 40

Rediff.com22 Dec 2015

Speed up your metabolism, here's how...

#FoodHacks: Want to know the secret to a better life?

#FoodHacks: Want to know the secret to a better life?

Rediff.com21 Apr 2016

Here are seven simple food habits you should change to have a better life.

Universal Basic Income: Modiji's ultimate poverty killer

Universal Basic Income: Modiji's ultimate poverty killer

Rediff.com31 Jan 2017

The Survey estimated that a UBI that reduces poverty to 0.5 per cent would cost 4-5 per cent of GDP, assuming that those in the top 25 per cent income bracket are not part of the loop.

Fit on the go: Tips to stay in shape while travelling

Fit on the go: Tips to stay in shape while travelling

Rediff.com3 Sep 2014

Here's a quick hotel room workout to maintain your fitness routine while travelling.

Karva Chauth: Fasting tips for pregnant women

Karva Chauth: Fasting tips for pregnant women

Rediff.com30 Oct 2015

Here are some tips for healthy fasting.